you’ve got a great life — now’s the moment to live it
Welcome to Quiet Luxury Wellness. Therapy, coaching, and consulting for high-achievers ready to come home to themselves
who you are right now
For the high-achieving woman, tech leader, or executive with the quiet thought, “This still isn’t it” — you’ve come to the right place. You’ve built something remarkable, but if its not feeling that way on the inside, I’m here to help you realign.
Right now, your life feels too loud — too many alerts, notifications, apps, and trackers promising self-optimization. Too many gadgets and products claiming to make life easier. Too many newsletters, podcasts, and feeds urging you to be better, faster, more.
But you don’t need or want more — you’re ready for what’s real.
Real ease, real joy, real space to breathe, and a life that’s really and truly lived — not just managed.
You’re ready for what I call Quiet Luxury Wellness.
This isn’t about opulence. It’s about peace. It’s about power.
It’s about reclaiming your time, energy, and emotional clarity from a world that never stops demanding more.
I work with smart, insightful, ambitious professionals — including women in tech, Silicon Valley leaders, and founders — who are ready to move beyond pressure, perfectionism, and performance.
No more noise. No more inessentials.
Just you, your innate wisdom, and crystal-clear clarity on how to truly live the life you’ve worked so hard to build.
Support Where it Matters Most
Therapy for Women
& People in Tech
Organizational Strategy & Workplace Wellness
Executive Coaching for Leadership & Burnout
Group Programs &
Community Based Offerings
reclaim your time, energy, and
inner wisdom
As a licensed psychologist, seasoned executive coach, and expert in workplace wellness. I help high performers like you reconnect with the lives you’ve built — so you feel as good on the inside as you look on paper.
Through my Quiet Luxury Method, we cultivate the inner spaciousness that comes from nervous system regulation, personal alignment, and deep-rooted self-trust. This isn’t about perfection or performance. It’s about cutting through the ‘noise’, and coming home to yourself — with both peace and power.
Whether you're navigating burnout, making a major transition, or simply craving a better-lived life, this work creates room for true healing and deep transformation. You can have both meaning and success — without losing yourself along the way.
Together, we create space for what truly matters:
Profound ease. Radical success. Sublime impact.
All while maintaining your own peace in the process.
Let’s get free.
clarity. resonance. change.
Whether you're here for executive coaching for
burnout, therapy to heal your past, or leadership
coaching that honors your inner life, this work
helps you slow down, trust yourself, and move
forward with grounded clarity.
Ready to come home to the life you’ve already built
— and finally revel in it?